Donation-Based Qigong Classes at Massage Center

Qigong is an ancient art and science of Chinese origin and is at the core of modern Traditional Chinese Medicine (TCM). Its practice and theory revolve around the flow and circulation of Qi (pronounced Chee) or vital energy. The practice consists of slowly flowing movements, meditation, massage techniques, and conscious intent, all used for the purpose of achieving a balanced mind, body, and spirit.

The benefits of using Qigong are numerous. It strengthens, stretches, and relaxes your body, energizes your mind, enhances mind-body connection, increases blood flow, maintains bone health, regulates hormone production, and massages your internal
organs, keeping you healthy and youthful.

You will learn to use movement and conscious intent to gather and replenish your body’s Qi. You will learn how to use qi safely to heal and relax yourself and others. Some basic Qigong massage techniques and physical movements will be demonstrated to improve Qi flow.

The movements are gentle and suitable for all ages and physical types. Please wear comfortable clothes and shoes.

Join us every Thursday from 6-7pm in May & June
May 3, 10, 17, 24 & 31st.
June 7, 14, 21 & 28
There is no fee but a donation is appreciated!

Click here to download the flyer and invite a friend!

Instructor: 
Class Duration: 
1 Hrs.
American Massage Therapy Association
Massage Center is an American Massage Therapy Association Council of Schools Member.
Associated Bodywork and Massage Professional
Massage Center is an Associated Bodywork and Massage Professional Member
California Massage Therapy Council Approved School
Massage Center is a California Massage Therapy Council Approved School
CAMTC School Code: SCH0009

State School License: 5602121
Licensed to operate by the California State Bureau for Private and Post-Secondary Education | www.bppe.ca.gov

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