Sports Massage helps alleviate stress and tension which builds up in the soft tissue of the body during intense physical activity. Minor injuries due to overexertion heal more quickly with the help of Sports Massage. Massage prepares the athlete for peak performance, flushes the body of metabolic wastes, relieves soreness, and reduces muscular tension. Sports Massage is very beneficial when an athlete is training for an event. It is helpful for anyone who stretches their physical limits. Both professional and amateur athletes who use their body in physically demanding ways will benefit from this form of muscle therapy.
Class Day 1:
Saturday, September 21, 2019 - 9:00am to 5:00pm
Class Day 2:
Sunday, September 22, 2019 - 9:00am to 5:00pm
Class Day 3:
Sunday, September 29, 2019 - 9:00am to 5:00pm