Top 10 Massage Benefits

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These are the 10 most common benefits reported from massage therapy: 1. Reduce Stress A relaxing day at the spa is a great way to unwind and de-stress. However, clients…

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Deep Tissue vs. Sports Massage

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While massage therapy is generally defined as the manual stimulation and manipulation of your muscles and skin; there are several massage types available depending upon your health and your goals…

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